Joy
Fun
Joy is not a reward for a life well lived. It is part of what keeps the mind sharp and the heart open.
The Red Hat Society
The five Fs of a life well lived
Fun, friendship and a little defiance
We wear red and purple to say that this chapter of life is for living fully. These are the five things we come back to, and a few good reads on why each one matters.
Connection
Friendship
Good friends do more than pass the time. They help us live longer, worry less and weather the hard days together.
Self-expression
Freedom
Wearing red and purple was always about one thing, the freedom to be exactly who you are, out loud.
Purpose
Fulfillment
A purposeful life is not a finish line. It is the quiet satisfaction of days that feel like they matter.
Body, mind and money
Fitness, in three parts
Fitness is more than the body. It is the body, the mind and the wallet, all kept in good working order.
Physical
Moving your body, at any age, is the single best thing you can do for how you feel today and tomorrow.
Mental
A balanced mind takes practice too. Small habits keep your thinking clear and your spirits steady.
Financial
Feeling steady about money is its own kind of freedom, and it is never too late to build it.